My remineralizing toothpaste is among the most visited posts at Wellness Mama. Over time I’ve had loads of emails from individuals who’ve switched and find it irresistible. After I remineralized my teeth and reversed cavities, I grew to become a convert to pure toothpaste!
The one downfall to my home made toothpaste is that it could actually depart residue on sinks. Plus there’s some concern with the coconut oil if in case you have a septic system (like we do). I additionally wished to determine how you can incorporate the advantages of healing clays into our oral well being routine. Nonetheless, there have been some particular texture points with the clays and coconut oil.
What resulted was this remineralizing tooth powder and I couldn’t be happier with the outcomes. It’s even simpler to make than home made toothpaste. Plus you should use floor herbs and spices as an alternative of important oils if most popular.
Selecting a Pure Toothpaste
Over the previous decade, an increasing number of pure toothpastes have come available on the market. They promote fluoride-free, sulfate-free, and pure elements. Some are actually higher than others, however there are some good ones available on the market. I evaluate totally different pure toothpastes on this article. Or you will discover the toothpaste I helped develop right here (we have now tooth whitening toothpaste plus a child’s strawberry taste!).
You’ll nonetheless discover DIY merchandise in my rest room although as a result of I like with the ability to customise my oral care merchandise.
Why Tooth Powder?
Pure tooth powder is much less messy than a tube of toothpaste. This makes it simpler to journey with or take camping. I don’t have to fret about toothpaste throughout my garments if it by accident will get squished in my suitcase. And it has a for much longer shelf life since we’re not introducing any liquids.
The principle ingredient on this home made tooth powder is bentonite clay. Years in the past I grew to become an enormous fan of bentonite clay for its wonderful well being properties. Not solely does it bind and draw out heavy metals and toxins (an enormous plus for the mouth!), but it surely’s additionally mineral wealthy.
You’ll be able to take bentonite internally to assist take away toxins, so it’s secure to make use of within the mouth. Remember to get food-grade bentonite clay although! The one I’ve linked within the recipe under is secure to make use of internally. Lately there’s been discuss in regards to the lead naturally present in bentonite clay. Whereas there’s a tiny quantity of lead (like many issues), it’s sure throughout the clay and never bioavailable. You’ll be able to learn extra about that here.
Bentonite can also be wealthy in calcium, magnesium, and silica to assist nourish enamel. So how does it work? Bentonite clay is exclusive as a result of as soon as combined with water the molecules develop {an electrical} cost. This cost attracts and soaks up toxins, drawing them into the within of the clay construction and holding them there.
To place it one other manner…
Bentonite is a swelling clay. When it turns into combined with water it quickly swells open like a extremely porous sponge that traps toxins. It’s additionally very mild and has a milder style. I exploit it for facial masks, therapeutic poultices, and even my hair.
Wholesome Tooth Powder Elements
The opposite tooth powder elements additionally assist a wholesome oral microbiome. The mix of herbs and minerals fights unhealthy breath and leaves your mouth feeling squeaky clear. For a pure mint taste you should use extra mint and omit the cinnamon and clove. You’ll be able to alter the quantity of powder to your preferences. Personally, I like the balanced mix of organic peppermint powder, cinnamon, and refreshing clove.
- Baking soda – Helps take away stains and whiten enamel but it surely’s mild sufficient that it received’t hurt enamel. Helps take away plaque and reduces gum bleeding and irritation. As a result of it’s alkaline it helps a wholesome mouth pH to discourage dangerous micro organism.
- Calcium Carbonate powder – Supplies the calcium wanted for robust enamel and may also help cut back tooth sensitivity.
- Ground cloves – Naturally antioxidant and a broad spectrum antimicrobial. Clove freshens breath, will increase circulation for more healthy gums, soothes irritation, and might cut back the ache of delicate enamel. It additionally provides the tooth powder a yummy style.
- Cinnamon – Additionally antimicrobial and antifungal (particularly in opposition to candida). Tastes nice and helps discourage bacterial development within the mouth for contemporary breath. Reduces gum irritation and will increase circulation.
- Mint – Tastes nice and soothes the gums. Mint is antimicrobial, helps relieve tooth ache, and freshens breath. There’s additionally some proof it could actually assist battle the virus that causes chilly sores.
- Xylitol – This sweetener provides to the tooth powder taste but in addition has some spectacular oral health benefits. Research present it helps battle plaque and gingivitis irritation. It additionally helps stop cavities and binds with calcium to assist remineralize enamel.
Including Important Oils
It’s fully non-compulsory, however you’ll be able to add some important oils to your tooth powder. They’re a potent approach to enhance the oral well being advantages. Most antimicrobial important oils are robust so somewhat goes a good distance. Once I add important oils to this recipe, I simply add a number of drops whole per batch.
Listed below are some important oils to attempt in your DIY tooth powder!
The wonderful thing about this tooth powder is you’ll be able to customise the flavour nonetheless you need. You’ll be able to add important oils to extend the efficiency or depart them out for a milder style (that even my youngsters like).
Remineralizing Tooth Powder
This home made tooth powder makes use of elements that rebuild enamel, freshen breath, and detox your mouth.
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Combine all the elements in a bowl. Use a fork to mash any clumps and blend in any important oils (if utilizing).
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Retailer in a small glass jar with a lid.
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To make use of, place some powder in your palm and dip a moist toothbrush into the powder. Brush and rinse.
You’ll be able to customise the powder to your style and all the natural elements are non-compulsory. Create your individual taste with the herbs and important oils of your selection.
The way to Use Tooth Powder
Dump somewhat powder into your palm and dip the bristles of a moist toothbrush into the powder. Typically I’ll additionally add a number of drops of the OraWellness Brushing Blend. Brush and rinse with cool water. Adults and children can use this day by day (or a number of occasions a day). Comply with it up with some mouthwash or flossing if wanted.
Shelf Life and Storage
This tooth powder will final for a number of years if saved correctly. Retailer away from direct mild and warmth (just like the automobile in summer season). Whereas it doesn’t have any water and the elements are antimicrobial, make sure you keep away from getting the tooth powder jar moist. At all times put somewhat powder into your palm earlier than making use of it to a moist toothbrush. By no means dip the comb into the jar of powder as this introduces micro organism.
Oral Well being Routine
My enamel have by no means been whiter or healthier (in line with my dentist) due to my oral well being routine. I eat meals that assist oral well being and use mouth-healthy merchandise. I don’t do the identical factor each single day, however listed here are a few of the issues I exploit. I’ve modified it up some since I reversed my cavities and sometimes now I’ll simply use Wellnesse toothpaste.
Have you ever ever had success reversing a cavity? What does your oral well being routine appear to be? Depart a remark and share under!
