This hen thigh marinade is the right mix of mustard (2 varieties!), garlic, maple syrup, brown sugar, vinegar and seasonings. It’s so easy and so good, it could possibly be used to marinate socks!
Serve this hen recipe with a aspect of mashed potatoes and roasted veggies and you’ve got a well-rounded dinner the entire household will love!
That is a kind of marinade recipes that’s fantastic on each single type of meat you would devour — salmon, steak, pork tenderloin, hen in all its varieties, and so on. I like when once I discover a fail-proof marinade recipe like that! We used to make this hen on a regular basis when the weblog first started, however over time you slowly begin to strive new issues and earlier than it, with out even which means to, you’ve forgotten a number of the issues that you just love probably the most.
Boy, if that’s not symbolic of life, I don’t know what’s!
This hen thighs marinade recipe is one that’s merely whisked collectively, can simply be tailored if wanted (see notes beneath) and works simply as effectively marinating half-hour because it does for hours. However beware, not all meats can deal with it the identical, so take a look at all the put up.
And for those who haven’t already, you completely should take a second to pin our different marinade recipes like:
Household Dinners
We’re about to ship our first off to varsity within the fall, one other is deep within the waters of Jr Excessive and nonetheless our caboose is getting into the battlefield of the elementary faculty playground. If there’s one factor I do know for sure it’s that household dinners are an absolute should to remain linked to at least one one other. I might wager that it’s even life-saving for households. However with three youngsters at three totally different colleges and completely totally different wants I can simply really feel like I’m operating round and by no means slowing down. This recipe is cherished by everybody across the dinner desk!
Substances for Hen Thigh Marinade
The finest marinades have just a little salt, just a little candy, just a little acid, just a little spice and a few umami taste. This marinade recipe checks all of the containers. Listed below are the marinade elements:
- Hen Thighs: boneless, skinless
- Dijon Mustard: pale yellow in coloration however daring in tangy taste
- Stone Floor Mustard: provides texture to the marinade and the teeny tiniest bit of warmth
- Garlic: provides taste
- Darkish Brown Sugar: gentle brown can be utilized, darkish brown simply has a richer taste
- Maple Syrup: make sure you use the true stuff, Grade A
- Oregano or Marjoram: I used dried herbs for this recipe, however you need to use recent if you’d like. You’ll need to half the quantity right down to 1/2 teaspoon.
- Rice Vinegar: provides acid and brightens the marinade
- Sea Salt and Contemporary Black Pepper: season to style
The measurements for every ingredient may be discovered within the recipe card on the finish of this put up. You can even print or save the recipe there.
Recipe Variations
You possibly can be at liberty to swap out any of the mustards for no matter ones you want finest. Use spicy brown for extra warmth, honey mustard for extra sweetness, and so on. You can even change up the herbs – basil, thyme, marjoram, and oregano all works nice.
Bone-in hen thighs additionally work nice. They are going to simply want just a little longer on the grill to come back to temperature.
Tips on how to Make Maple Mustard Grilled Hen Thighs
Making the marinade is as simple as whisking collectively all of the marinade elements. I’ll stroll you thru every step of creating this simple grilled hen recipe:
- Whisk: Add all of the elements for the marinade right into a small bowl and whisk till effectively mixed.
- Pour: Pour many of the marinade right into a ziploc bag and save the additional in a small container. Sprinkle the hen with salt and pepper and add the hen to the bag. Squish the hen round to coat with the marinade.
- Refrigerate: Place the hen within the fridge and let it marinate for at the least half-hour (as much as in a single day).
- Prep: Pull the hen from the fridge and let it relaxation for a couple of minutes. Warmth the grill to medium-high warmth and wipe the grill grates with a paper coated in olive oil.
- Grill: Take away the hen from the bag and place on the grill. Permit it to prepare dinner for 4-6 minutes on the primary aspect after which flip and let it prepare dinner for one more 4-6 minutes.
- Baste: Brush the hen with the reserved sauce that you just saved in step 1.
- Relaxation: Take away the hen from the grill, cowl it with foil, and let it relaxation for 2-3 minutes. Serve!
All the directions in full element may be discovered within the recipe card down beneath so preserve scrolling.
Ought to You Poke Holes in Hen Earlier than Marinating?
No, no and extra no! It’s best to by no means poke holes in any meat for marinating. It drains the pure juices within the meat and leads to a drier completed product.
How Lengthy to Marinate Hen Thighs
Hen thighs are fairly simple to please relating to marinating. You possibly can go away them at room temperature for as little as half-hour or they’ll marinate within the fridge in a single day as much as 24 hours. I wouldn’t suggest going any longer than 24 hours although. The meat begins to interrupt down and get harder.
For those who’re seeking to make this recipe forward of time, the marinade may be made as much as 3 days forward of time. Then simply add it to the hen to marinate for as much as 24 hours.
Different Marinating Instances
Not all meats are created equal relating to marinating. Hen breasts ought to by no means be marinated utilizing this marinade for greater than 6 hours. Beef (like steaks or roasts) and pork can deal with over night time, as much as 24 hours.
What’s a Secure Temperature for Hen Thighs?
Hen thighs are thought-about fit for human consumption after they attain an inner temperature of 165 levels. I like to tug them out of the oven round 160 levels after which whereas they relaxation, they arrive as much as 165.
Tips on how to Bake Hen Thighs within the Oven
If you wish to use the oven for this recipe relatively than the grill, preheat the oven to 475 diploma F and bake them for five minutes. Then lower the temperature to 350 levels F and bake for 20-25 minutes. If the tops aren’t as golden and crispy as you need, you possibly can broil them for a few minutes however preserve an in depth eye on them!
Methods to Use Marinated Hen Thighs
If you find yourself with some leftover thighs, you possibly can slice them up and toss them with some pasta. In addition they go nice on a sandwich or wrap or tossed in a salad.
What to Eat with Grilled Hen Thighs
Listed below are a number of concepts for some nice aspect dishes to eat with this hen most important dish:
Storage Suggestions
Retailer: Grilled hen thighs will preserve within the fridge in an hermetic container for 4-5 days.
Reheat: My favourite option to reheat leftovers is within the oven. Preheat the oven to 350 levels F and place the thighs in a baking dish and add a few cup of hen broth. Cowl the dish with foil and bake for quarter-hour. Take away the foil and bake for one more 5 minutes.
If you wish to reheat them just a little faster, simply zap them within the microwave. They have an inclination to dry out within the microwave although.
Freeze: These marinated hen thighs freeze nice. As soon as they’ve cooled fully. Place them in a ziplock bag and get as a lot air out as potential (utilizing a food saver could be a good higher choice). They are going to preserve within the freezer for as much as 3 months. Allow them to thaw within the fridge in a single day and reheat based on the directions above.
Can You Freeze Hen within the Marinade?
You can even freeze the hen within the marinade earlier than grilling for those who desire. Place the hen and the marinade in a ziplock again and freeze instantly. When you’re able to eat it, let it thaw within the fridge in a single day after which grill as directed.
Hen thighs are a budget-friendly, flavorful and wholesome protein. After letting them soak in all of the scrumptious flavors of this hen thigh marinade, you’ll be grilling up maple mustard hen thighs alllllllll summer time lengthy!
Extra Juicy Hen Thigh Recipes:
Description
This hen thigh marinade is the right mix of mustard (2 varieties!), garlic, maple syrup, brown sugar, vinegar and seasonings. It’s so easy and so good, it could possibly be used to marinate socks!
Stop your display from going darkish
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In a small bowl, mix the mustards, garlic, brown sugar, maple syrup, oregano (or marjoram) and rice vinegar. Whisk till fully easy and effectively integrated.
1/3 Cup Dijon Mustard, 1 1/2 Tablespoons Stone Floor Mustard, 1 Clove Garlic, 2 Tablespoons Darkish Brown Sugar, 3 Tablespoons Maple Syrup, 1 Teaspoon Dried Oregano or Marjoram, 1 Tablespoon Rice Vinegar
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Pour 3/4 of the sauce right into a ziploc and place the rest right into a small tupperware. Add the hen thighs in and sprinkle evenly with sea salt and recent black pepper. Squish to coat all the pieces.
6 Boneless Skinless Hen Thighs, Sea Salt and Contemporary Black Pepper
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Refrigerate for at the least half-hour or as much as in a single day.
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Take away the meat from the fridge and let relaxation on the counter for 5-8 minutes. (It’s at all times finest to prepare dinner meat that’s not straight out of the fridge.)
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Warmth your grill to medium excessive warmth and use a paper towel coated in olive oil to grease the grill grates. Take away the hen from the ziploc bag after which place the thighs on the grill.
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Grill for 4-6 minutes per aspect (relying on the scale of the thigh)
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Flip the hen and baste with the sauce that was reserved in step 1.
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Proceed to prepare dinner by, 3-5 minutes.
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Take away from the grill and tent with foil.
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Let relaxation for 2-3 minutes after which serve!
- Gentle Brown Sugar can be utilized
Energy: 190kcal
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