In 4 months of Legion’s body transformation coaching, Vincent misplaced 12 kilos, round 10% body fat, and 4 inches from his waist, whereas gaining muscle and power.
Earlier than becoming a member of this system, he was following his personal eating regimen and training plan however was consuming too little and exercising an excessive amount of to see the outcomes he wished.
Together with his coach’s assist, he addressed these points and was capable of construct the physique he had all the time dreamed of.
Listed below are his outcomes:
Vincent’s Journey
Vincent found Legion by means of the Muscle for Life podcast and was impressed by the knowledge and values shared on the present. Motivated by what he realized, he determined to hitch the body transformation coaching program to coach utilizing Legion’s strategies.
His coach, Brian, created a 5-day coaching program and a meal plan tailor-made to assist Vincent lose fats shortly.
Throughout this cutting section, Vincent’s greatest problem was managing his hunger. Happily, Brian helped him overcome this by incorporating treats like Twix bars and NuttZo into Vincent’s meal plan, and Vincent tracked his meals utilizing MyFitnessPal.
In addition they centered on understanding that starvation is an inherent a part of shedding weight, an idea Vincent used to realize a psychological benefit. Right here’s how Vincent’s weight progressed:
Throughout his journey, Vincent gained beneficial data about eating regimen and train, together with how a lot protein to eat every day, which supplements to take, and the way a lot coaching it’s essential do to attain your objectives.
He mentioned, “Brian is a good coach. He has offered me with massive quantities of applicable info on coaching and consuming and I’m reaping the rewards of all I’ve realized.”
Vincent’s Outcomes
Throughout his 4 months of teaching, Vincent . . .
- Misplaced 12 kilos of physique fats
- Slimmed his waist from 32 to twenty-eight inches
- Diminished his physique fats share by 9-to-10%
- Elevated his squat and bench press by 30 kilos and his deadlift by 90 kilos
If Vincent Can Do It, You Can Too
Regardless of his coaching expertise, Vincent had gaps in his data that had prevented him from attaining the physique he wished.
Partnering with a coach gave him the professional perception and steerage he wanted to beat these challenges and see superb outcomes. “I’ve a six pack at 49 years previous, and look and feel the most effective I’ve in my life. I’m excited to proceed my transformation with a bulk!” he mentioned.
And Vincent Isn’t the Solely One
We’ve helped hundreds of individuals to attain comparable outcomes . . .
If you wish to rework your physique however don’t know tips on how to begin, piece every little thing collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 individuals of all ages and talents attain their health objectives and we are able to do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our potential that can assist you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule a free, no-pressure session utilizing the calendar beneath.
Not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for glad prospects, and free transport works like gangbusters. So, for those who stay within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, for those who don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a reimbursement. No returns. No kinds. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate earnings, so our transport is free!
Okay, so we do dig on earnings, however we additionally go in for glad prospects, and free transport works like gangbusters. So, for those who’re exterior the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide prospects.
Additionally, for those who don’t completely love our stuff for no matter motive, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . provide you with your a reimbursement. No returns. No kinds. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
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