In 6 months of Legion body transformation coaching, Natalie misplaced 18 kilos, 12% body fat, and gained vital muscle and power.
Earlier than becoming a member of this system, she understood the fundamentals of health and weight reduction—she weighed and prepared all her meals at house and lived an lively way of life.
This helped her enhance her physique composition, however she knew she wanted knowledgeable steering to succeed in the following stage. That’s when she turned to Legion’s body transformation coaching.
Listed below are her outcomes:
Natalie’s Journey
When Natalie began this system, her objectives have been clear: Lose physique fats to have extra outlined abs, and then improve her calorie consumption to “upkeep” with out regaining weight. As a busy, family-focused girl, balancing every thing was a problem, however she dedicated to prioritizing her health.
Certainly one of Natalie’s greatest obstacles was her mindset—she set strict deadlines, doubted herself when her weight loss stalled, and anxious about how life occasions may derail her progress.
However along with her coach, Alyssa, Natalie discovered to view issues from a bigger-picture perspective, take away deadlines, and stability her routine over the week as an alternative of day-to-day.
Natalie’s favourite a part of this system was Alyssa’s knowledgeable steering and clear communication, which made her health journey extra pleasant. She particularly appreciated that her every day energy have been larger (round 1600-to-1700) than when she dieted on her personal, but she nonetheless steadily misplaced fats.
Alyssa discovered Natalie’s dedication inspiring. “I actually don’t suppose she misplaced motivation at any level throughout our time collectively,” she mentioned. “She was at all times able to hold going and be higher than she was the week earlier than!”
Natalie’s Outcomes
Throughout her 6 months of Legion physique transformation teaching, Natalie . . .
- Misplaced 18 kilos of physique fats
- Slimmed her waist from 31 inches to twenty-eight inches
- Decreased her physique fats proportion from ~36% to ~25%
If Natalie Can Do It, You Can Too
Like many, Natalie didn’t have limitless hours to dedicate to health and was typically too arduous on herself. Having a coach to remind her that health is a journey, not a race, made all of the distinction.
And Natalie Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know tips on how to begin, piece every thing collectively, or keep the course, our body transformation coaching service is for you. We’ve helped over 4,000 folks of all ages and talents attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our potential that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Use the calendar beneath and schedule your session at this time.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Coaching Recommendation Quiz and discover out.
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Observe the Eating regimen Plan that Helped Nikita Lose 15 Kilos in 3 Months
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Additionally, if you happen to don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for joyful clients, and free transport works like gangbusters. So, if you happen to dwell within the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide clients.
Additionally, if you happen to don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
Free Worldwide Transport & Returns
Many corporations use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for joyful clients, and free transport works like gangbusters. So, if you happen to’re outdoors the USA, your order ships free when it’s over $199.
Why the restriction on worldwide orders? Sadly, transport overseas could be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and shall be passing our financial savings alongside to our worldwide clients.
Additionally, if you happen to don’t completely love our stuff for no matter cause, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
We simply . . . await it . . . offer you your a refund. No returns. No types. No nonsense. Holy moo cows.
Meaning you’ll be able to say “sure” now and determine later. You actually don’t have anything to lose.
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