Welcome to Might’s version of Match Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie so far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Fit Foodie Cooking Club is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher option to deliver our digital neighborhood collectively than to all make the identical recipe every month to rejoice actual meals.
Might 2024 – The Particulars
Learn the beneath particulars VERY rigorously as we wish to make sure that your entry counts! When you’ve got questions, please go away them within the feedback of this publish.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are on the lookout for a scrumptious breakfast smoothie to make, we simply know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving due to our good mates cottage cheese and protein powder. It’s actually our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we advocate both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to provide the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
- Frozen banana: similar factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any form of chia seeds work. The commonest chia seeds you will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are full of fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites beneath.
- Almond milk: any form of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: when you’re new round right here, chances are you’ll not know the way a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. All the things from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed here are the instruments you must make this blueberry cheesecake protein smoothie.
Find out how to Enter
Now that you know the way to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie publish.
- Make the recipe and snap a photograph of it.
- Go away a touch upon the blueberry cheesecake protein smoothie weblog publish with a photograph of your creation letting folks know the way it went. We’d love a star score, but it surely’s not required. Be certain that to go away your title and e-mail within the remark kind as a result of that is how we’ll contact the winners!
Essential Dates
Tuesday, Might 7, 2024 – the primary day you’re eligible to submit an entry.
Tuesday, Might 28, 2024 – the final day to submit your picture and remark.
Wednesday, Might 29, 2024 – the winners can be randomly chosen and introduced on this weblog publish and on social media.
The Prize
2 contributors will every win a $100 lululemon present card. The choice can be random and primarily based on feedback which are acquired between Might 7 – Might 28.
Winners can be introduced on Wednesday Might 29 through social media and weblog publish.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a special charity to help. Might 2024’s charity of the month is the National Alliance on Mental Illness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to enhancing the lives of youngsters and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of neighborhood psychological well being packages and companies, change public attitudes about psychological sicknesses, enhance entry to companies and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the neighborhood at massive by offering training, help and advocacy.
DONATE
We might love so that you can help our month-to-month charity and donate what you’ll be able to.
If you happen to really feel so inclined, donate to NAMI HERE.
