Meet your new favourite approach to cook dinner inexperienced beans! Oven roasted inexperienced beans have an irresistible style matched solely by their superb shade.
Crispy Roasted Inexperienced Beans
I don’t know why it by no means occurred to me to attempt roasting inexperienced beans whereas I used to be roasting so many different greens. Steamed and stir-fried inexperienced beans have been in my cooking life for many years but I’d in some way by no means tried oven roasting them.
It seems that inexperienced beans are much more superb when oven roasted! Roasted inexperienced beans end up with browned and crispy edges and I by no means can resist consuming them proper off the pan once they come out of the oven.
I’ve been roasting vegetables for years now, however in some way inexperienced beans have been by no means on my checklist. That every one modified after I lastly tried it some time again. Certain sufficient, oven-roasted inexperienced beans blew me away.
Oven Roasted Inexperienced Beans
Roasting greens brings out a lot extra taste than different cooking strategies. This time of yr particularly, I really like the excuse to activate the oven and revel in my greens this manner. As an enormous bonus, roasting inexperienced beans is very easy and hands-off. You may make a number of the most flavorful veggies you’ve ever tasted with hardly any effort.
My children, who aren’t often large vegetable followers, actually loved this aspect dish too! It’s great simply as it’s and could be tailored with totally different spices and seasonings to fit your palate. You may even roast some inexperienced beans for Green Bean Gratin.
After you do this tremendous easy baked inexperienced beans recipe, you’ll want to give Turmeric Roasted Potatoes and Green Beans and Sriracha Honey Roasted Green Beans a shot, too!
Baked Inexperienced Beans
As a result of inexperienced beans are skinny, they cook dinner within the oven very quickly. These took underneath Quarter-hour! In the event you’re like me and also you’ve by no means roasted inexperienced beans earlier than, you’re going to like how easy it’s.
You’ll want the next elements to make this recipe:
- recent inexperienced beans
- olive oil
- kosher salt
- freshly floor black pepper
These roasted greens are scrumptious with simply the straightforward seasoning of salt and pepper. I really like the style of the inexperienced beans shining via with out a ton of seasonings taking up. Nonetheless, it may be enjoyable to experiment with different spices like crushed purple pepper, garlic powder, or lemon pepper.
How Lengthy to Roast Inexperienced Beans
Probably the most time-consuming a part of this recipe could be washing and trimming the inexperienced beans. To make this step simpler, you should buy pre-washed and trimmed inexperienced beans from the produce part of most grocery shops. The value level is perhaps barely greater than shopping for them uncut, nevertheless it could possibly be price it should you’re in a crunch at time for supper, (or hate vegetable trimming!)
Most nights, nevertheless, I don’t thoughts a fast rinse, dry and trim! It solely takes a few minutes, particularly should you use a towel to pat the inexperienced beans dry after rinsing.
Drizzle your inexperienced beans with olive oil, then sprinkle liberally with salt and pepper. Unfold the inexperienced beans throughout a baking sheet and roast at 400 levels for 12 to fifteen minutes or till the beans are vivid inexperienced and tender.
Don’t overlook to stir the beans about midway via cooking! Take away from the oven and serve sizzling.
There are such a lot of methods to make this recipe your individual!
- Wish to make greens extra attractive to children? These beans style nice with a little bit of recent Parmesan or Pecorino cheese grated on prime after cooking!
- Leftovers retailer effectively within the fridge for a few days (coated tightly). They’re good reheated and can be loved chilly in salads of every kind!
We love these as a aspect dish for all our favourite essential meals. Oven roasted inexperienced beans additionally style scrumptious tossed with pasta!
In the event you love this straightforward inexperienced bean recipe, I feel you’re going to love a few of my different fast and straightforward recipes with inexperienced beans, too.
We eat this Sheet Pan Chicken Dinner with Green Beans and Potatoes at the least as soon as a month, if no more typically. I can’t get sufficient sheet meals, particularly once they contain roasted inexperienced beans! For a essential dish with beef, do this Lebanese Beef and Green Beans meal.
Of all of the meats I like pairing with inexperienced beans, bacon is perhaps my favourite. (No surprises right here!) Southern Green Beans with Potatoes and Bacon is straightforward sufficient for a weeknight and likewise spectacular for holidays and particular dinners of every kind.
On the lookout for a stovetop technique for inexperienced beans? I’ve acquired you coated! My Simple Skillet Green Beans with Bacon have by no means let me down as soon as. These Fried Green Beans look unbelievable too.
Servings: 6 servings
Stop your display from going darkish
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Preheat the oven to 400°F. Rinse the inexperienced beans and pat dry. Place them on a big baking sheet and drizzle with olive oil. Sprinkle liberally with salt and pepper and toss to coat.
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Unfold the inexperienced beans throughout the baking sheet and roast for about 12-Quarter-hour. They’re able to eat when they’re vivid inexperienced and crisp tender.
In the event you like your inexperienced beans further crispy (like we do) add an extra 10 minutes to the cooking time!
Energy: 44kcal · Carbohydrates: 5g · Protein: 1g · Fats: 3g · Saturated Fats: 1g · Sodium: 198mg · Potassium: 160mg · Fiber: 2g · Sugar: 2g · Vitamin A: 522IU · Vitamin C: 9mg · Calcium: 28mg · Iron: 1mg
{initially printed 12/15/11 – recipe notes and photographs up to date 10/16/24}