Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.
Hello buddies! How are ya? I hope you’re having a beautiful week! Are you prepared for spring? Lots of you might be most likely not too thrilled about spring allergic reactions beginning to pop up with the hotter climate.
I’ve to provide credit score to a few issues that I take advantage of in my routine that I believe have helped hold my immune system sturdy: Organifi green juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed right now I’d share a few of the advantages of those wonderful merchandise, the variations between them, and evaluate them, to be able to get a really feel for the way they’ll give you the results you want.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of ingesting a day by day greens powder:
TBH, it may be actually onerous to get the vitamins we’d like from meals alone. You must be strategic about it, and this may be particularly difficult if you happen to’re juggling plenty of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you understand what I imply? A powder might help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it typically comprises a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which might help our our bodies to combat off harm from toxins and environmental publicity, enhance immune well being, restore intestine perform and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This may discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality components, don’t include dangerous components like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply an extended record of well being advantages, they serve totally different functions, they style totally different, and you may select which one you wish to strive, primarily based in your objectives and preferences.
*As all the time, speak with a health care provider or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a health care provider and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Green Juice is a plant-based inexperienced drink produced from a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and enhance your immune system, all whereas offering a burst of vitality. This powder is ideal for busy ladies who want a fast and simple approach to get their greens in on the go. Merely combine it with water and drink up!
Components in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its skill to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient produced from blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a unbelievable supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Crimson Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Crimson beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting stuffed with an antioxidant referred to as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is comprises Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a unbelievable supply of vitamin C, which helps enhance immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is produced from a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and just a little minty with a touch of lemon. Additionally they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however favor the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It comprises 75 whole-food-sourced components, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, help digestion, and supply a pure vitality enhance. It’s good for ladies who wish to optimize their total well being and wellness.
Components in AG1:
Components for Intestine Well being
AG1 comprises prebiotics, probiotics, and digestive enzymes that provide help to break down meals and keep common.
Focus and Power
Components like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep targeted and stuffed with vitality.
Stress and Temper Steadiness
Ag1 comprises adaptogens and micronutrients that can assist you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, purposeful mushrooms, and extra assist help your immune system by growing antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Green, has extra of a lightweight pineapple taste, and the feel is just a little thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The primary variations between AG1 and Organifi Inexperienced Juice:
So which one must you select? It will depend on your particular objectives and desires. If you happen to’re searching for a fast and simple approach to get your day by day dose of greens and enhance your vitality ranges, Organifi Inexperienced Juice is a good selection. Alternatively, if you happen to’re searching for a complete superfood powder that helps intestine well being and total wellness, AG1 is the way in which to go.
Each Organifi Green Juice and AG1 are nice choices for ladies who wish to prioritize their well being and health. They’re simple to include into your day by day routine and might present a bunch of advantages. I really like the style of each of them and have observed a constructive distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
Once I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I believe can be just a little too extreme to take every single day. (It’s value mentioning right here that I did take it every single day for a few month once I was first making an attempt it out, and I felt AMAZING. I simply don’t suppose it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that it is advisable section them with the intention to really feel the results. It may additionally assist to “train” your physique what it wants with out relying on the complement endlessly. Some dietary supplements will lose their effectiveness over time. (I discovered this the onerous means lol. If you happen to’re inquisitive about extra particulars, try the guide Soiled Genes; he does a wonderful job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Green. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens include a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you may nonetheless benefit from the many advantages of Athletic Greens, equivalent to being an awesome supply of nutritional vitamins sourced from natural components and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s vital to notice that Athletic Greens additionally include different components equivalent to coconut water and monk fruit, which may present pure sources of vitality and sweetness with out caffeine. So don’t fear, you may nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Green Juice, Athletic Greens supply related advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a novel style that many customers favor over the standard “inexperienced” Organifi style. So there you have got it- just a little little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Secure For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 if you happen to’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those if you happen to determine to check out one or the opposite!
Use this link and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Crimson Juice, Concord, and Immunity)
Use this link to get 5 free travel packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
