Get sassy with dinner and make our Kung Pao Rooster Meatballs! It is a Match Foodie basic and a private favourite of mine. They’re tremendous easy to whip up, too, as a result of the rooster meatballs are baked after which tossed in a easy home made kung pao sauce.
If you happen to don’t know what to make for dinner. Make these Kung Pao Rooster Meatballs ASAP. Keep in mind FFF’s Healthy Kung Pao Chicken that we posted 1,000 years in the past? Properly, we primarily based this sauce off of that very recipe. Why? As a result of it’s gotten rave opinions from so many FFF readers, we thought we’d re-invent it with an incredible baked rooster meatballs recipe!
I do wish to make a fast word that this kung pao sauce is NOT genuine. It’s very a lot a “Minnesota-nice, I’ve acquired about 5 minutes to make dinner” kind-of-sauce.
What You Want for Kung Pao Rooster Meatballs
We really examined this recipe with each floor rooster and floor turkey, and each of them work. YAY! Right here’s what else you want for the bottom rooster meatballs:
- onion
- flour (any form)
- rolled oats
- sriracha
- salt
- pepper
- garlic
You Should Attempt Our Kung Pao Sauce
When you’ve acquired your meatballs within the oven, it’s time to make the kung pao sauce! Now, I’m form of biased about Fit Foodie’s kung pao sauce, nevertheless it’s fairly rattling good! I like it principally as a result of it’s made with honey and never one other refined sugar. It’s additionally tremendous primary with simply 5 whole substances.
- soy sauce (or tamari)
- sriracha
- pink chili sauce
- honey
I’d say it’s medium or…Minnesota spicy? You may completely management the spice by including extra soy sauce and/or honey!
Methods to Serve Your Meatballs
- Appetizer: these meatballs are good for a high-protein app. Simply pop a toothpick in each!
- Make it a meal: serve your meatballs over white rice and your favourite veggie equivalent to air fryer broccoli.
Extra Meatball Recipes
Extra Stir Fry Recipes
-
First, preheat oven to 400ºF and spray a baking sheet with coconut oil cooking spray. Put aside.
-
Subsequent, prep rooster meatballs combination by putting all substances into a big bowl mixing till mixed.
-
Utilizing a tablespoon cookie scoop (word: these are bite-sized, not large!), scoop out a heaping scoop of combination and mildew right into a ball along with your palms. It really works greatest in case your palms are barely moist with water. Place on baking sheet and repeat.
-
Bake meatballs at 400ºF for 25-28 minutes or till the highest begins to show golden brown.
-
Whereas the meatballs are cooking, prep the kung pao sauce, by mixing all substances collectively in a small bowl.
-
As soon as the meatballs have barely cooled, toss in sauce. Serve scorching!
Energy: 213 kcal, Carbohydrates: 5 g, Protein: 24 g, Fats: 11 g, Fiber: 1 g, Sugar: 1 g
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
