The third eye is the energetic heart positioned in your head that acts like a doorway into your interior house of consciousness.
It’s the gate that permits entry to the interior worlds. When the third eye is open, clairvoyant notion, psychic impressions, and extrasensory experiences can naturally open as nicely.
Data concerning the third eye is current in many alternative cultures, traditions and lineages world wide and it has been known as many names starting from the third eye chakra, pineal gland, minds eye, Ajna, forehead chakra, Cave of Brahma, Cave of Christos and extra…
Opening the third eye will not be solely about opening clairvoyant notion. It’s about opening to obviously see within the realms of affection and the upper realms of spirit so you may obtain intuitive steerage, inspiration and love from spirit. Its additionally about unlocking larger consciousness.
Opening your third eye is totally attainable for you, and I’ve a number of strategies to share with you right this moment to encourage your third eye opening.
Nevertheless, earlier than I share these items I need to make it clear that there’s actually no substitute for meditation relating to awakening the third eye chakra.
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The #1 Strategy to Open The Third Eye Chakra
The simplest technique I’ve discovered to open the third eye is a straightforward meditation follow I realized from Samuel Sagan (founding father of the Clairvision faculty), in his e book known as Awakening The Third Eye.
I’ve modified the follow Sagan shares barely for my very own private use and primarily based on steerage from the angels.
This follow works!
I do know… As a result of I’ve used it, and whereas my third eye has already been turned on for a while, now that I’ve been doing this follow , it is actually caused my very own third eye opening to the subsequent degree with very vivid, colourful, and nearly psychedelic visions.
Wherever you’re on the spectrum of third eye opening, whether or not your third eye is all the time open, in the event you’re simply beginning to see little glints or gentle in your meditations, otherwise you really feel like your third eye is totally closed… This follow shall be very useful for you.
Opening your 3rd eye empowers you to not solely clearly see within the realms of spirit and see past the veil into the upper dimensions, but in addition to obtain clear steerage, perception and intuitive impressions.
Observe For Opening Your Third Eye
Opening Your third Eye!
Discover a place the place you may sit comfortably and loosen up. I extremely advocate you do that follow sitting up somewhat than laying down, and once you do it you need to have your backbone aligned upright, straight and vertical (so don’t lean again in your chair… However somewhat sit on the sting together with your again completely straight).
- Sit in an upright place, shut your eyes, and shift your consciousness inside, focusing in your coronary heart heart.
- Permit your coronary heart to open, filling with golden gentle.
- Permit your interior divine photo voltaic gentle to brightly shine inside your coronary heart heart, and as you tune into this simply take a couple of minutes to breathe, loosen up and develop into totally current on this second now.
- As you permit your coronary heart to open, by focusing your consideration inside it’s heart… Tune into the tingling, heat and glowing gentle inside.
- Permit your consciousness to enter into the middle of your coronary heart, transferring deeper and deeper inside together with your consciousness till you’re feeling your coronary heart gentle start to naturally increase round you. When this occurs naturally (you’re not attempting to visualise, somewhat simply observe) …
- Then… Let the guts gentle stand up.
So your coronary heart gentle begins to stand up in a column of sunshine, on the very heart of your being, up out of your coronary heart, all the best way into the middle of your thoughts and into the middle of your thoughts’s eye.
- Let the sunshine enter into the middle of your thoughts’s eye and when it does it’s going to start to increase round your head… Glowing with heat and light.
- Shift your focus barely so that you just’re targeted on the entrance space of your third eye, which is between your eyebrows and up a little bit bit.
Do not attempt to discover your third eye’s location logically…. Quite, permit your consideration to focus in the midst of your brow, and simply search for a tingling sensation. Search for any sensation actually, search for some energetic indication as to the place your third eye is.
- Once you discover the feeling of your third eye… Tune into that tingling, glowing, heat, slight stress, or no matter it’s you’re feeling within the heart of your third eye.
- Tune into that sensation.
It is essential to loosen up once you’re doing this. You are not attempting to pressure your bodily eyes, and you do not even have to search for together with your bodily eyes…. It is somewhat a matter of bringing your consideration and consciousness up into your thoughts’s eye, into your third eye, on the lookout for and feeling the glowing sensation, stress, tingling, heat, and as soon as you discover it…
As soon as you’re feeling the vitality, deal with it fully.
- Think about that you just’re transferring your consciousness to the middle of that sensation.
- Proceed transferring your consciousness deeper and deeper into the middle of your third eye.
I expertise this transferring into the middle as a form of feeling like moving into and again, and opening up. So search for and really feel this steady pull into the middle of your third eye.
Keep in mind to remain relaxed! Make certain you retain your face relaxed, your jaw, neck and shoulders relaxed, you might have a slight tendency to attempt to pressure or search for one thing … Let that go, simply loosen up, and deal with the tingling sensation and glowing in your third eye heart, permitting no matter seems to be okay and if nothing seems, let that be okay too.
Proceed with this strategy of drawing your consideration additional into the middle of the middle of the middle of the middle of your third eye.
As you proceed doing this, you’ll attain some extent the place your aware consciousness begins to maneuver via the etheric physique, which is indicated by the tingling, glowing sensation and heat you’re feeling. You’ll then transfer into the astral physique, which presents as colour, gentle and visuals.
So staying targeted on the sensation sensation of your third eye, and transferring deeper into the middle of your third eye till you start to see the sunshine flashes of sunshine flickering, gentle colour geometries, or anything.
Permit no matter you see as okay… Once more, you are not attempting to visualise something, or to even decipher what you see. You are simply observing and permitting gentle or visuals to naturally seem in the event that they do, and if they do not, proceed to deal with the tingling, the feeling, and upon no matter you’re feeling inside your 3rd eye heart as you retain going deeper and deeper into that feeling.
Feeling is vital, as a result of that’s what then brings the subsequent layer into focus, which is the sunshine and colour.
Know that when visuals naturally start to seem, your thoughts will tend to understand for them. You’ll naturally attempt to focus in on what you’re seeing, at which level, the visible could fade away fully.
When this occurs… Calm down. Let go of the necessity to grasp, and simply observe. Refocus in your third eye heart and observe the sensations, observe the sunshine, observe the colours as you proceed to maneuver deeper and deeper inside.
By transferring in and again together with your consciousness… Containing to be pulled into the middle of the middle of your third eye, you naturally will attain some extent on this inward motion the place your third eye prompts, and begins to increase out and radiate gentle out.
Simply permit this to occur. Chances are you’ll start to really feel a slight spiraling vitality, and you could start seeing extra colours… Simply permit no matter does or doesn’t occur to be okay.
Proceed to deal with the interior display earlier than you, and on no matter gentle, colour, or sensation arises as you proceed transferring into the middle.
Know that can follow, you’ll probably attain some extent the place the sunshine fades into form of a diffuse background of house, of diffuse purple gentle, or a magenta backdrop…
Calm down, permit this to be, and deal with that steady motion deeper and deeper into the middle of your thoughts’s eye.
As you stick with this follow, visuals, steerage, imagery will are available and when it does, your thoughts will need to focus in on it… So know this, and let go of the minds want to understand at no matter seems. Permit your self to only be current observing, receiving and witnessing no matter seems.
When you get to the display of strong, darkish purple house and lightweight, you may then start to increase your consciousness round your physique, observing your environment via your interior imaginative and prescient.
Keep relaxed, and together with your interior eye, observe and see… What do you see round you? Are there religious beings with you? What different gentle, geometries and colours are with you?
As you proceed this, your guides, the divine or the upper realms of Spirit could start to disclose one thing to you thru your imaginative and prescient as you open your thoughts’s eye.
Don’t be connected to no matter you obtain… Once you’re first opening your third eye a lot of what you see received’t make sense. Let that be okay…
Preserve with the follow, and know that as you additional open your third eye extra shall be revealed to you.
Okay, so that’s the follow.
Know that opening your third eye is feasible for you. It is a organic perform of your physique to have the ability to see past the bodily, however you are merely used to specializing in the bodily realm.
And so it takes follow, to calm the minds want to understand so you may loosen up extra totally and permit the opening to unfold.
Prepared for extra?
Listed here are 8 useful actions to contemplate implementing in your third eye awakening journey.
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Cut back publicity to poisonous chemical substances and merchandise.
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Your third eye chakra is positioned inside your head, in your bodily physique, and its essential to know that the alternatives you make within the bodily can assist you in your journey to open your third eye, or they will hinder and block your progress.
One of many greatest blockages for many individuals comes from toxins contained in meals, house and skincare merchandise.
Antiperspirant deodorant is an particularly detrimental supply of poisons for many individuals relating to opening your psychic sight. It is because your armpits are positioned close to the identical meridian vitality line that goes up and into your third eye. Once you rub aluminum and poisonous laden “deodorants” on this space it will possibly block your lymph nodes and block the circulation of vitality into your third eye chakra.
Now, this after all does not imply you may’t put on deodorant and there are some nice pure deodorant choices on the market. Simply be sure you’re utilizing one thing with natural elements and with out aluminum or different chemical substances and toxins.
I prefer to take this a step additional and use all pure skincare, shampoo and cleansing merchandise.
Check out my favorite organic Non-Toxic Skincare here!
Actually, you may’t go mistaken embarking down this path of eradicating chemical substances and toxins from your private home, and from what you are placing on pores and skin as a result of it nearly instantly begins to assist you in bringing a few new degree of vibrant wellbeing to your bodily physique and to your vitality physique as a result of the whole lot is linked when it comes right down to it.
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Remove Fluoride.
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Fluoride is a chemical that’s well-known to be detrimental for the third eye vitality heart, and but its nonetheless generally present in toothpastes and even in lots of municipalities water.
Examine the stories to your municipal water provide and if it has fluoride, look into water purification programs to take away this. Examine your toothpaste as nicely and go along with one thing fluoride *and glycerin free whilst you’re at it. I like EcoDent Tooth Powder.
When you cease ingesting and accumulating fluoride, then it is all about detox. Drink a lot of clear purified water to do that.
Moreover, issues like psyllium husk and bentonite clay and in addition consuming a extremely clear and nutritious diet will assist your physique in detoxifying and flushing the toxins you may have accrued up till this level out of your system.
Detox is after all general supportive for well being, however its additionally extremely supportive for bringing larger readability into thoughts, physique and spirit, which is important for third eye awakening.
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Collaborate with crystals.
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There are a lot of crystals that may assist the awakening of your third eye chakra.
Indigo Gabbro is my favourite third eye chakra stone resulting from its efficient properties for clearing and centering your vitality channels.
Iron rose quartz can also be very activating and centering for the vitality to assist third eye chakra opening.
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Important oils.
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I like important oils. They are often useful in so many space together with de-calcifying the pineal gland and opening the third eye.
I faves for this embrace sacred frankincense and sandalwood from Younger Dwelling.
Anoint your brow, in addition to the the highest of the top and the again of the top to purge negativity and blockages from these facilities.
These oils are additionally extremely activating for the third eye chakra. For a little bit increase you may put a tiny dab in your higher lip so you may scent it throughout meditation to essentially reinvigorate your being an activate your pineal gland, third eye and actually all of your facilities of delicate psychic notion.
I buy Sacred Frankincense and Sandalwood Important Oil (in addition to many different non-toxic merchandise) from Young Living here.
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Solar and Moon Gazing
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The solar is unimaginable supply of religious energy, gentle and activation that may show you how to open your third eye.
Please be cautious with Solar Gazing! You solely ever need to look immediately into the solar within the first few moments, proper after dawn and proper earlier than sundown when the solar could be very low on the horizon and could be very orange so it isn’t detrimental to your eyes.
When you’re not capable of see the solar at these instances, simply being exterior within the sunshine, closing your eyes and feeling the suns forces drawing into your third eye may be very cleaning and activating as nicely.
Gazing into the sunshine of the moon may also assist to activate your third eye chakra.
Once you solar gaze or moon gaze, tune into your third eye and tune to the sunshine of the solar or the moon concurrently. Energetically hyperlink these facilities collectively. Think about bringing the sunshine into your third eye to cleanse, activate and open to your profit and so you could be of service within the highest curiosity of all.
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Chanting or Buzzing
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Chanting OM, or buzzing and actually feeling the vibration construct in your third eye could be very activating as nicely. The vibration can break up pineal calcification or energetic blockages and once more could be very activating.
You can do that along side the Yogic Ujjayi breath or throat friction respiratory so that you just’re inhaling with throat friction and in your exhale, buzzing or personal chanting and actually feeling that vibration builds in your throat chakra and in your third eye.
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Qi Gong
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Qi gong practices are a good way to open the circulation of Qi, Chi, or Life Power vitality via the meridians, permitting these forces to circulation into and activate the third eye.
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Working With Oracle Playing cards
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By working with Oracle Playing cards, you give your self a device to follow tuning into info together with your clairvoyance, which requires your third eye to open.
I’ve a complete course about methods to use Oracle playing cards to unlock your instinct… Test it out right here:
Primarily, once you use Oracle playing cards intuitively, you are capable of create a gap. You create a framework, and an area inside which you’ll start to obtain instinct, obtain psychic impressions, and to consciously select to look at via the vantage level of your thoughts’s eye.
The extra you follow this, the extra correct you get, and the extra your third eye is open consequently.
You may learn to open your third eye!
Take heed to a FREE Guided Third Eye Awakening Mediation here!
I hope this was useful for you…
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With love and shiny blessings,