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By means of sharing and tales, yoga podcasts can deepen your observe past the bodily. Our favourite conversations present knowledge that’s relevant on and off the mat, together with introductions to thought leaders, lecturers, and extra. Moreover, whether or not you have a tendency towards levity, philosophy, or cultural commentary, podcasts elevate your yoga observe whereas fostering a way of neighborhood.
From instructor-to-instructor dialog to witty banter to deep dives into historic teachings, podcasts can function an addition to your bodily observe. Learn on to find a number of yoga podcasts that assist develop your understanding of yoga.
16 Yoga Podcasts to Deepen Your Apply
1. Yogaland Podcast
Hosted by yoga lecturers, companions, and former Yoga Journal staffers Jason Crandell and Andrea Ferretti, Yogaland’s recognition comes right down to course of and keenness. The couple and their company discover genuine conversations about poses and technicalities, wellness, trainer suggestions, and extra.
“Yogaland is palms down my favourite podcast,” says creator and yoga trainer Sarah Ezrin. “Andrea has been a constant presence in my yoga instructing over the previous ten-ish years; I study a lot about myself and my observe. I particularly love listening to her and Jason chat.”
Hearken to Yogaland Podcast
2. The Instructor’s Information to Accessible Yoga
An auditory accompaniment to the e book The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body, this restricted collection podcast finds creator Jivana Heyman sharing the interviews that knowledgeable his writing. Moreover, the knowledge of those fourteen visitor lecturers is supplemented by conversations round service, social justice, and residing the teachings of yoga.
Hearken to The Teacher’s Guide to Accessible Yoga
3. The Humorous Factor About Yoga
Yoga trainer and Yoga Journal’s Editor-in-Chief Renee Schettler considers this podcast a respite from a number of the yoga house’s occasional depth. A manufacturing of C.A.Y.A. Yoga Faculty, The Humorous Factor About Yoga follows hosts Bradshaw Want and Giana Gambino as they discover all points of practising and instructing yoga, usually via a lens of levity, and invite listeners to do the identical.
Hearken to The Funny Thing About Yoga
4. The Love of Yoga
Host Anjali Rao converses with yoga students and changemakers to additional listeners’ understanding of yoga as an entire. “That is the one yoga podcast I’ve heard that even mentions caste and brahmanism, a lot much less interviews a Dalit to debate additional,” says yoga trainer Tamika Caston-Miller. “The primary episode on the newest season (“The Trauma of Caste”) has endlessly impacted my instructing and life as a yoga practitioner.”
Hearken to The Love of Yoga
5. On and Off Your Mat
For yoga and mindfulness with a feel-good frequency, press play on this self-improvement podcast. Instructor Erika Belanger invitations a slew of lecturers and life coaches to share suggestions and insights relevant to your yoga observe (you guessed it!) on and off your mat.
Hearken to On and Off Your Mat
6. Let’s Speak Yoga
“One among my favorites is Let’s Speak Yoga with Arundhati Baitmangalkar,” says trainer Trish Mukherjee. “She’s a yoga trainer who immigrated to the U.S. from India and hosts insightful and compassionate conversations about matters from Sanskrit to cultural appropriation, the enterprise of yoga to anatomy matters just like the backbone or fascia.”
“Her method to coaching yoga lecturers ensures that we keep aligned with its most important teachings,” provides Schettler. “It permits for innovation and evolution however it doesn’t fall into the everyday Western traps.”
Hearken to Let’s Talk Yoga
7. Cheaper Than Remedy with Vanessa and Dené
“It’s good ladies bringing their Licensed Marriage and Household Therapist (LMFT) remedy experience mixed with their backgrounds in restoration, yoga (Dené is a yoga trainer), and a lot extra,” says Ezrin of Cheaper Than Remedy. “I study one thing new about myself each episode I take heed to and I like the range of their choices. Some podcasts are interviews, others are dwell workshops, and a few are simply them conversing.”
Hearken to Cheaper Than Therapy with Vanessa and Dené
8. J. Brown Talks Yoga
A go-to podcast for these in need of a candid dialog, yoga trainer and author J.Brown goals to deliver a few “sluggish revolution” in yoga. Brown invitations authors, influencers, and space specialists to debate philosophy, spirituality, synchronicity, and extra.
Hearken to J. Brown Talks Yoga
9. Yoga Instructor Useful resource
Mado Hesselink based Yoga Instructor Useful resource—a platform that features teaching and continued schooling along with the eponymous podcast—in an effort to make the basic mannequin of instructing yoga a extra sustainable enterprise. The podcast helps this effort by providing assets, camaraderie, and relevant recommendation for the trainer neighborhood.
Hearken to Yoga Teacher Resource
10. Yoga Drugs
“Tiffany Cruickshank’s and Rachel Land’s insights round anatomy draw from numerous cultural traditions and combine these historic teachings with modern science in a method that’s hardly ever skilled elsewhere,” says Schettler. Cruickshank, co-founder of Yoga Medicine, Land, and their interviewees are detailed and articulate of their descriptions of anatomy and physiology.
“[Yoga Medicine offers] an exquisite number of supportive instruments for lecturers’ private lives in addition to helpful suggestions for sharing yoga with others as a trainer,” provides yoga teacher Denver Clark.
Hearken to Yoga Medicine
11. On a regular basis Ayurveda and Yoga at Hale Pule
Founder and director of Hale Pule Ayurveda & Yoga Myra Lewin shares insights into yoga, holistic therapeutic, and the instinct required to dwell a acutely aware life.
Hearken to Everyday Ayurveda and Yoga at Hale Pule
12. Sober Woman Yoga
Whether or not you’re sober curious or just appreciative of transformation, yoga teacher Alex McRobert‘s podcast serves up story and technique to spare. McRoberts endeavors to create a supportive house to assist listeners ditch addiction in favor of spirituality and authenticity.
Hearken to Sober Girl Yoga
13. Vedanta: Historical Knowledge for Life
“[This podcast] gives actually the perfect philosophy explanations I’ve ever discovered. It’s tremendous logical, not esoteric and summary,” says yoga trainer Rina Jacubowicz of trainer Swami A. Parthasarathy’s podcast. “See if it clicks for you. If it does, I’m so glad for you as a result of you could have simply been given the roadmap and handbook to life’s lovely treasures.”
Hearken to Vedanta: Ancient Wisdom for Life
14. The Yoga Impressed Life
Want a pep discuss? Yoga teacher Shayla Quinn goals to encourage. Get pleasure from episodes that target manifestation, boundaries, the realities of instructing, and extra. Quinn’s conversations are crafted to inspire whereas offering relatable perception and schooling round yoga, widespread wellness tendencies, and extra.
Hearken to The Yoga Inspired Life
15. Truthfully Unbalanced
Hosted by Adam and Holly Husler (yoga trainer and sound healer, respectively), Truthfully Unbalanced invitations entrepreneurs and practitioners to delve into the laborious work and obstacles that include working within the wellness house.
Hearken to Honestly Unbalanced
16. Yoga Is Lifeless
“My favourite yoga podcast is Yoga is Lifeless, says yoga trainer Kimberlee Morrison of the short-run collection discussing the components that “killed” yoga as a non secular observe. “They look at the intersections of energy, privilege, cultural appropriation, and capitalism within the yoga trade. The entire collection was an enormous callout on Western yoga tradition, which has subsumed the unique cultural context and turned yoga right into a health observe for skinny white ladies.”
Hearken to Yoga Is Dead